uses outdoor activities like mindful walking, gardening, and observing nature to support growth and healing.

Nature-based therapy uses outdoor settings and activities like mindful walking, gardening, and observing nature to support mental health, growth, and healing.

This involves engaging with horses to process emotions, build self-awareness, and improve coping skills. All interactions are ground-based; riding is not included.

interactions with horses to process emotions, build self awareness, and improve coping skills. All work is on the ground and no riding is involved.

I provide telehealth sessions by phone or video through Tebra, a HIPAA-compliant platform.

I provide traditional talk therapy indoors or outdoors, as well as equine-assisted therapy and nature-based therapy.

Services